Biohacker’s Cholesterol Guide is based on more than 200 research sources and articles – primarily extensive population-based surveys, reviews, and meta-analyses published over the past few years.

This more than 50-page guide covers, among other things:

• High cholesterol and atherosclerosis
• Total cholesterol
• HDL cholesterol
• LDL cholesterol and LDL particles
• Triglycerides
• Oxidized LDL
• Lipoprotein (a)
• Apolipoprotein B
• Apolipoprotein A1
• Silent inflammation and its reduction
• Sensitive CRP
• Insulin sensitivity and its improvement

DR. OLLI SOVIJÄRVI (M.D.)

Doctor Olli Sovijärvi is one of the pioneers of holistic medicine globally and has worked in more than 50 different clinics. Olli specializes in biohacking, nutrition and holistic healthcare. He has also served as an expert for many different organizations working in the areas of health and wellness technology. Currently, Olli focuses on producing analyzes, content, and online courses based on scientific research. He is the head author of the Biohacker's Handbook and the co-founder of the Biohacker Center.

TEEMU ARINA

Teemu Arina is an internationally renowned author, speaker, and professional biohacker. In 2015 he received the Leonardo Award for Science, protected by the European Parliament, the German Ministry of Education and Research, and UNESCO in the thematic area “Humanity in Digitization”. Teemu is the curator of world's top optimal human performance conference Biohacker Summit and co-founder of Biohacker Center.  He is also a popular keynote speaker having presented internationally in countries such as USA, UK, Japan, the Netherlands, Belgium, and Germany.

• 51 pages

• 211 scientific references

The Biohacker's Cholesterol Guide clarifies cholesterol-related perceptions and provides a deeper understanding of cholesterol and the interpretation of cholesterol values. The guide also comprehensively addresses silent inflammation and insulin sensitivity in the body and how to balance these by changing lifestyles.

File format: PDF

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Do you want the Biohacker's Cholesterol Guide and a massive discount on all the valuable biohacking e-books we have written? Get them all now for a 70% discount:

What's included:

• Biohacker's Handbook
• Biohacker's Nutrition Guide: Optimize Your Nutrient Intake
• Gut Mastery: Unlock the Secrets of Optimal Gut Health
• Biohacker's Brain Nutrition Guide
• Biohacker's Immunity Guide
• Biohacker's Guide to Ketosis
• Biohacker's Cholesterol Guide

File format: PDF

DISCLAIMER

This guide presents the author's personal experiences and recommendations based on them, combined with the information researched. However, this book and its contents should not be considered as treatment recommendations. The guide's content is intended as self-study material, not medical advice.

Biohacker’s Guide to Ketosis is a 37-page e-book that corrects several of the myths, misconceptions, and fears that are associated with ketosis and the ketogenic diet. Ketosis is very natural for the body and part of normal metabolism. In other words, our bodies are “designed” to burn fat for energy and to store excess energy in the adipose tissue. The process is essential, particularly when there is insufficient energy available from food.